Dry Your Clothes Outside

The other day I asked Lindsay if she wanted to help me dry our clothes the old fashioned way – meaning outside. She looked at me like I was nuts, because I almost always hang our clothes out to dry. For her that was the normal, contemporary way of doing it. Yea!

In the aftermath of the BP Oil Leak (can you say aftermath when it’s still going on??) I think it’s important to think about ways we can save energy. Drying your clothes outside is a very nice and simple way of saving some energy. Plus, you do get that amazing outdoor smell that no amount of dryer sheets can compare to. I happen to have a particularly crappy dryer, which takes about 1 1/2 hours to dry a fairly small sized load. So hanging my clothes out doesn’t take any longer, and in many instances, is much quicker. Plus with the temperature here in the 90s for what seems like freaking forever, it’s nice not to heat up the house with the dryer running.

But don’t take my word on it, lots of people are singing the praises of line drying. Lyandra has a post here and my sister Lisa has a post here. One word of caution, if you have chickens, don’t wait until too late in the day to bring your clothes in…eeuw…dirty chicken claws.

Cholesterol Drug for Kids

I saw the article below and it made me so disgusted. People are more willing to stuff a pill down their kid’s throat than make them exercise and eat healthy food?!? This kiddie version of lipitor has been approved for children as young as 10 years old. Isn’t it tragic that kids that young have high cholesterol? Shouldn’t we think about what is really wrong here?

I also have a hard time buying the whole “it’s nobody’s fault the kid is fat, it’s just bad genetics” argument. Are the overweight families feeding their children fresh produce and taking them to the park? Or are the kids eating the same high-calorie meals that they are eating and sitting in front of the tv?

Advertising has taken away all the personal responsibility. If you want to lose weight, just drink a diet soda or eat a diet chocolate bar. God forbid you actually examine what lifestyle choices got you there in the first place! It’s not your fault you are heavy. Blame your family tree and buy our products. Gah!

By LINDA A. JOHNSON, AP Business Writer – Tue Jul 6, 12:32 pm ET

TRENTON, N.J. – The European Union has approved a new chewable form of cholesterol blockbuster Lipitor for children 10 and up with high levels of bad cholesterol and triglycerides, a type of blood fat, Pfizer said Tuesday.

The approval includes children whose high blood fats are due to an inherited disease that causes extremelyhigh cholesterol levels, familial hypercholesterolemia.

New York-based Pfizer Inc. won U.S. approval for Lipitor use in children 10 to 17 with that condition in 2002.

Lipitor is the world’s top-selling drug, with 2009 sales of about $13 billion, but its U.S. patent expires at the end of November 2011. Pfizer, the world’s biggest drugmaker, will quickly lose most Lipitor revenue once generic competition hits, so the company has been trying to boost sales where possible before then.

Pfizer said last fall that it plans to apply for a six-month extension of its patent in European countries, after doing studies of Lipitor in youngsters.

As in the United States, the European Union allows drug makers to seek an additional six months of patent protection for medications if they test them in children, who generally are excluded from the drug studies performed to win approval for a new medication.

Pfizer already won such an extension for its crucial U.S. patent on Lipitor.

For blockbuster drugs, those extensions can easily bring hundreds of millions of dollars in additional revenue. Normally, they are for drugs that are widely used by different age groups.

Until recently, cholesterol drugs have been primarily taken by adults with heart disease, but their use has expanded to younger patients as more obese, sedentaryteenagers and adolescents develop heart disease and diabetes.

Lipitor is approved to lower risk of heart attack and stroke, but can cause dangerous muscle pain or weakness, and it cannot be taken by patients with liver problems or by nursing or pregnant women.

Feeling Patriotic this July 4th weekend

This weekend we visited friends in Rhode Island. I just did my photo school foible #2 and forgot to pack my camera. Don’t ask me how, but I did. I relied on my friend Jim’s camera and will post some photos once I get the photos from him.

So the photo above isn’t one of mine. When we were driving home in the hellacious traffic that is I-95, we decided to try an alternative route. We turned onto Route 1 and worked our way down towards New Haven. At one point we drove past a little inlet and saw an osprey nest on a platform. And then on a giant telephone-sized perch next to it was a bald eagle. It was pretty unmistakable with its white head. I had never seen an adult one before. I had seen an immature bald eagle (they don’t have the white feathers on their heads when they are young) in Cooperstown, NY many years ago, but it was pretty far away. Somehow this sighting on July  5th felt like an appropriate way to finish Independence weekend.

Happy Independence Day

We got back from the North Fork of Long Island on Monday. The weekend was lovely and we joined hands for Hands Across the Sand at a small, local beach. There were about 2 dozen of us. I haven’t checked the website since Saturday to see photos from other beaches. I didn’t get photos because, well, my hands were linked and I couldn’t push the button. Sigh.

This weekend we are going up to Rhode Island to see good friends of ours. Last year I was an elderberry maniac and we had to pull the car over to pick elderflowers. I think the season has passed, but I’m going to keep my eyes open. I made french toast dipped into the flowers and then fried them up.

I’m also going to keep my eyes peeled for milkweed florets. Stephanie at PureAndStrangeAsWhatISee sauteed the florets in butter and likens them to asparagus or artichokes. Yum!

No better way to celebrate your independence than by foraging for some food from the wild! Oh, and going to a polo match. Hope you have a great weekend.

Father’s Day

On Sunday Neil wanted to go for a bike ride. We decided to go along a path he’s always been interested in, which runs along the water in Brooklyn. We drove to a spot right by the Verrazano bridge and headed toward Coney Island. Sunday was very hot, but being by the water we had a nice breeze. Much to Lindsay’s delight, our ride took us past an amusement park. We stopped there and ate our picnic lunch and Lindsay went on a few rides. It was practically empty (I guess dads don’t choose to go to amusement parks on father’s day) and the guy running the swing ride kept the ride going and going and going.

One of the things I packed was beef jerky. Don’t know why, but I saw a new kind called Go*ggi at our local cheese shop Stinky, which is a Korean-style bulgoggi flavored beef jerky. I would recommend it as an alternative to the usual teriyaki flavored ones.

The next time we’re going to explore the bike path higher up by the old airstrip Floyd Bennett Field. I hope everyone had a nice father’s day.

Yankees vs. Mets

It’s almost the weekend and I’m just now posting about last weekend. For some reason I’m feeling very overwhelmed and can’t really pinpoint why.

Anyhoo, on Saturday Neil and I went to see the Yankees play the Mets. Our friends graciously took Lindsay for the day, so we could play grown up. It was a gorgeous, sunny day and our seats were high above home plate. I actually love being high up because it gives a really nice perspective of what everyone is doing. We were also right behind home plate, so you could really see how the ball was in relation to it. Being high up also had the added benefit of being shaded by a bit of roof, which was very appreciated.

The game was great and the Yankees won. As we were driving home we passed a building with a green roof. It’s the first green roof I’ve seen out in the wild. I’m going to have to figure out what the building is. And no, 4 years in photo school didn’t teach me not to put my finger over the lens. Actually I’m just glad I got anything because I was frantically trying to get my phone’s camera working before we drove by the building (and we were on the highway).

How to re-upholster a chair

For several months we have been living with chairs that looked pretty shabby. The fabric covering started to tear on several of them. This weekend we finished re-covering them, which was a simple process.

One of the enormous benefits of living in New York City is the ability to find almost anything. I needed upholstery fabric, foam and dacron. I got the fabric at Mood fabrics (famous for supplying the show Project Runway) and I got the foam and dacron at Canal Rubber. Dacron is a stretchy, web-like material that covers over the foam. If you are at all like me and are not on top of *everything*, you might have chairs that go neglected. What happens under the fabric is that the foam turns a gross shade of orange and becomes brittle and powdery. The dacron stretches over the foam and keeps this powder from dusting the floor under the chair. Have I shared too much??

Anyhow, the internet is rich with videos on how to re-upholster a chair. Each version is slightly different. Glueing the foam to the seat didn’t seem right to us, so we stretched the dacron over it and stapled it down. It’s mostly just common sense.

Neil unscrewed the seat of the chair from the wooden frame. There were 4 screws on the bottom of the seat. He then took a flat head screwdriver and removed all of the staples holding the fabric and foam onto the seat. The seat is just a sheet of plywood.

I traced the plywood shape onto the foam, giving an extra 1/2″ of space all around. I cut the foam with an electric turkey carver. Now I feel I have to explain something…we don’t use this carver to cut turkey. We bought it when we made a foam turtle shell for our daughter’s Halloween costume years ago. The man at Canal Rubber suggested using a box cutter to cut the foam, but if you can get your hands on one of these electric carvers, your life will be much easier.

I cut the dacron with a pair of sharp scissors to a size about an inch or 2 larger than the foam. We placed the foam on the plywood base and stretched the dacron over it. Then we used short staples and a staple gun to attach it to the wood.

I traced the shape of the old fabric onto the new fabric. The foam we used was slightly puffier than the old foam, so I needed to add about an inch and a half all around. You can use scissors. I used a rotary cutter. Then you stretch the fabric over the dacron and staple it down. I found this much easier with two people, but you could do it solo. We also did the canvas stretching technique, which is when you start stapling the fabric in the middle of one side, then flip it around and staple the middle of the opposite side. You do this on all sides and work your way to the corners.

I should have taken more photos, but I think it is really common sense. When you get to the corners, fiddle with how you fold the fabric so it looks nice.

Wild Fermentation

Last night I went to a lecture on making fermented foods. Sandor Katz was the speaker and the evening was organized by Just Food. Sandor was a funny, intelligent and very knowledgeable man. He has been experimenting with different methods of fermenting food for about 10 years. Wild Fermentation is his book, which looks to be an interesting read.

There were samples of fermented foods to sample: sauerkraut, carrot/ginger kraut (for lack of a better term), cheese and kefir. He demonstrated how easy it is to make sauerkraut while sharing his knowledge and wit with the audience. I learned a lot about making kombucha, which I think I will try soon. To make kombucha and kimchi, you need a bit of “starter”. In the case of kefir, it is called kefir grains. In the case of kombucha, it is called the mother, the mushroom or scoby. The scoby looks like a thick, gelatinous pancake. Several people in the audience very generously brought kefir grains and a scoby. The scoby grows in layers, so you can peel off a layer and start brewing your own kombucha.

There are a lot of health benefits from fermented foods: greater digestibility, higher amounts of nutrients, etc.

Be prepared to see some posts on fermented foods coming up soon!